Summer Lamb Traybake
This effortless summer lamb tray bake brings together succulent chops, vibrant zucchini, red capsicum, cherry tomatoes, and beans in a single roasting tray, with the zing of sundried tomato mustard.
Serves 4
Effort: Easy
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Gluten-free
Ingredients
6-8 lamb chops (quantity depending on size)
4 garlic cloves
2 red capsicum, cut into chunks
2 zucchini, cut into chunks
1 can cannellini beans
125ml hot chicken stock
1 punnet (200g) cherry tomatoes
2-4 tbsp sundried tomato mustard
100g feta cheese, crumbled
fresh parsley to serve
Crusty bread or roast potatoes to serve
Instructions
1. Preheat the oven to 200c fan. Arrange zucchini, red capsicum, and garlic on a baking tray or in a roasting tin. Drizzle with a bit of oil, season with salt and pepper, then toss to coat. Roast in the oven for 10 minutes.
2. Add cannellini beans, stock, and cherry tomatoes to the tray/tin, stirring to combine. Continue roasting for an additional 6-8 minutes. Meanwhile, coat both sides of the lamb cutlets with mustard (½ tbsp per cutlet).
3.Add the chops to the tray/tin and roast for 12-15 minutes or until they reach your desired level of doneness.
4. Take the lamb traybake out of the oven and sprinkle crumbled feta cheese & fresh parsley over the top before serving.
5. Serve the lamb with the roasted vegetables and pan juices, either as is or alongside crusty bread or your preferred potatoes.
Hints & tips
Easy Swaps - Exchange lamb chops with small chicken thighs, including them in step 1 on the tray.
Use any summer veg you have to hand to customise this dish.
Halving for Two Servings - Easily achieved by using a smaller tray, ensuring nothing dries out during the cooking process.
Serving suggestion - Pair this summer lamb traybake with crusty bread or garlic bread to enjoy all the delicious juices, or opt for your favourite potatoes for a heartier dinner.
Storage - store in the fridge for 3 days. heat leftovers up for quick lunches. This dish is suitable for freezing.
