Honey Mustard Chicken
This juicy and tender Honey Mustard Chicken recipe is easy to make and full of flavour. A quick and healthy recipe to serve your family for dinner with perfectly balanced flavours. A tasty meal that everyone will love, and it’s ready in just over 30 minutes!
Serves 4
Effort: Easy
Prep: 10 mins
Cook: 25 mins
Gluten Free
Ingredients
6-8 boneless, skinless chicken thighs
1/2 cup honey
1/2 cup Southern mustard sauce - Grunds
3/4 cup chicken stock - San Elk
1/4 tsp paprika
1 tbsp apple cider vinegar
4 sprigs fresh rosemary
Salt & pepper
Instructions
Preheat oven to 180c fan. Lightly grease a baking dish with cooking spray and set aside.
Heat the honey in the microwave to make it easier to mix. Combine the honey, mustard sauce, apple cider vinegar & stock in a bowl and mix well.
Place chicken thighs in the greased baking dish in one layer - leaving a little space between each thigh.
Pour prepared honey mustard sauce over the chicken thighs, turning chicken over so to cover each chicken thigh entirely.
Lay sprigs of rosemary between chicken thighs.
Cover with foil and bake for 15 minutes.
Remove cover and continue to bake for 10-15 minutes more, or until chicken is cooked through. Cooking time will vary depending on the size/thickness of the chicken.
Remove from oven and let stand 5 minutes.
Hints & tips
Chicken - Chicken thighs can be swapped for chicken breast if you prefer. You could also use skin on thighs or maryland pieces - skin on chicken miss out step 6 and place in the oven uncovered to get nice crispy skin.
Meat alternatives - Pork chops would be a nice alternative to chicken.
Serving suggestion - Served with baked veggies such as pumpkin & sweet potato. Also delicious served over a bed of mash potato & greens. Great the next day shredded into a salad for lunch.
Portion size - This dish is easily halved or doubled. A great dish for smaller families or big get togethers.
Storage - This dish will keep in the fridge for 3 days.
