Cajun Sweet Potato Salad

This vibrant salad combines the flavours of sweet potato, charred corn, creamy avocado and a zingy buttermilk dressing for a moreish side dish. Great for a BBQ dinner.

Recipe inspired by @haraldonfood

Serves 4

Effort: Easy

Prep: 10 mins

Cook: 30 mins

Gluten free

Ingredients

  • 2 large sweet potatoes, peeled, halved lengthways, thickly sliced

  • 1 tbsp olive oil

  • 1 tbsp Cajun seasoning - khancoban kitchen

  • 1 corn cob, husk and silk removed

  • 80 ml buttermilk - see notes for alternative

  • 75 g whole-egg mayonnaise

  • 1 tbsp lime juice

  • 1 avocado, stoned, peeled, cut into thin wedges

  • 1 red capsicum, seeded, thinly sliced

  • 1 red onion, thinly sliced

  • handful of fresh coriander

Instructions

  1. Pre-heat the oven to 200c/180c fan.

  2. Line a baking tray with baking paper. Combine the sweet potato, olive oil and Cajun seasoning in a large bowl. Arrange in a single layer on the lined baking tray. Bake, turning occasionally, for 30 mins until sweet potato is tender.

  3. Meanwhile, heat a barbecue grill or chargrill on medium, or heat a grill pan. Cook the corn, turning, for 10 mins until lightly charred and tender. Set aside to cool.

  4. Use a knife to cut down the side of the corn to release the kernels.

  5. Finely chop half the coriander. Put the buttermilk, mayonnaise, lime juice and chopped coriander in a small bowl and stir to combine. Season with salt and black pepper.

  6. Place sweet potato, corn, avocado, capsicum, onion and remaining coriander leaves in a large bowl. Drizzle with the buttermilk dressing and gently toss to combine. Transfer to a serving platter and serve.

Hints & tips

Buttermilk - If you don’t have buttermilk, you can also use 80 ml of normal milk, add 1 tbsp of lemon juice and let it stand for 15 minutes before using in the recipe.

Add a little extra - Crumble some feta through the salad for an extra creamy texture.

Serving suggestion - Serve this salad as a BBQ side dish or great with with crumbed chicken.

Storage - Store in the fridge for 3 days. Store any leftover buttermilk dressing in an airtight container for 3 -4 days. Not suitable for freezing.

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